A Cornerstone for Lifelong Success

According to Seligman, developing these strengths leads to greater well-being, life satisfaction, and overall happiness. Adolescents who cultivate these character strengths are more likely to:

  • Form strong, healthy relationships.
  • Cope with stress and adversity with resilience.
  • Make ethical decisions and act with integrity.
  • Experience a deeper sense of purpose and fulfillment.
  • At EAP, we are dedicated to helping every adolescent discover their unique strengths, guiding them to live a life filled with purpose, joy, and compassion.